Helping Adolescents Overcome Obstacles and Build Resilience, Every Day.

 We all experience socio-emotional obstacles at some point in our life. And the truth is , a little bit of anxiety is normal and can keep you motivated and productive.  But when anxiety, stress, low-mood, and social challenges start getting in the way of life's daily activities, it can rob you of your serenity and joy.

Using brain-based neuroscience and well-researched techniques, I am pleased to offer an online course to help students overcome them obstacles. Check out empoweru.education. Or call Katie Dorn at 612-964-4168 for more information.